Ballet on the Lunch Hour and Saturdays
Wednesday and Friday 12:00 - 1:00 pm , Saturday 10:30 - 11:30 am
Ballet at the Lunch Hour
Instructor: Ann Egger and Debbie Friedman
Date/Time: Wednesdays and Fridays – noon – 1:00pm Saturdays - 10:30 am - 11:30 am (check calendar and Facebook for class updates)
Cost per class: $8 members/$12 non-members
Wear clothing suitable for movement and ballet slippers or some protective footwear if you have it.
This will be a very basic introduction to Ballet Technique for Adults and teens. We will focus on stretch, strength, simple positions and movements. As the class progresses and if there is interest, we will include adaptations of classical variations. Ballet is excellent for toning and flexibility. Be the ballerina or danseur (male) you always envisioned, without the pain and stress!